Banana Bowls
Banana provides vitamins A, C, B1, B2, B6, B9 (folic acid) and E. On the other hand, in terms of minerals, there are potassium, magnesium, iron, selenium, zinc and calcium. The list of benefits includes the content of tryptophan, which is presented as an essential amino acid for the production of serotonin and therefore prevents depression.
Banana provides vitamins A, C, B1, B2, B6, B9 (folic acid) and E. On the other hand, in terms of minerals, there are potassium, magnesium, iron, selenium, zinc and calcium. The list of benefits includes the content of tryptophan, which is presented as an essential amino acid for the production of serotonin and therefore prevents depression.
Banana provides vitamins A, C, B1, B2, B6, B9 (folic acid) and E. On the other hand, in terms of minerals, there are potassium, magnesium, iron, selenium, zinc and calcium. The list of benefits includes the content of tryptophan, which is presented as an essential amino acid for the production of serotonin and therefore prevents depression.
Banana provides vitamins A, C, B1, B2, B6, B9 (folic acid) and E. On the other hand, in terms of minerals, there are potassium, magnesium, iron, selenium, zinc and calcium. The list of benefits includes the content of tryptophan, which is presented as an essential amino acid for the production of serotonin and therefore prevents depression.
