Powerful combination of greens like spinach helps to detoxify the body from any toxins, promote weight loss, ginger reduce inflammation, fight germs.
Greens are miraculous antioxidant, chlorophyll has anti-inflammatory properties, rich with vitamins A,C, E & K helping to keep a strong bones.
Kale It is one of the foods with the highest concentration of vitamin K, necessary for blood clotting and effective in promoting the fixation of calcium in the bones.
High content of beta-carotenes that the body converts into Vitamin A for the eyes
High in Vitamin C.
Wheatgrass is high in nutrients and antioxidants, excellent source of vitamins and minerals, also high in chlorophyll and amino acids, helping you prevent oxidative stress and cell damage
Kale It is one of the foods with the highest concentration of vitamin K, necessary for blood clotting and effective in promoting the fixation of calcium in the bones.
High content of beta-carotenes that the body converts into Vitamin A for the eyes
High in Vitamin C.
Banana provides vitamins A, C, B1, B2, B6, B9 (folic acid) and E. On the other hand, in terms of minerals, there are potassium, magnesium, iron, selenium, zinc and calcium. The list of benefits includes the content of tryptophan, which is presented as an essential amino acid for the production of serotonin and therefore prevents depression.
Increases the elasticity of veins and helps the kidneys eliminate sodium to improve blood pressure
Pairing these yellow fruits rich with antioxidants, addind chia seeds will boost your energy with their richness in Omega-3 fatty acids, stimulate weight loss and prevent constipation.