Fruit & vegetables are high in vitamins and minerals, rich in anti-inflammatory compounds that may boost the immune system and the ability to flush toxins from your body.
Kale It is one of the foods with the highest concentration of vitamin K, necessary for blood clotting and effective in promoting the fixation of calcium in the bones.
High content of beta-carotenes that the body converts into Vitamin A for the eyes
High in Vitamin C.
Produces an increase in stomach alkalinity, to avoid the acidity that produces gastric ulcers
Coconut oil help you to reduce inflammation and arthritis, inmmute system boost (antibacterial, antifungal & antiviral) also improves memory and brain function.
Among the many benefits of coconut are its antioxidant properties, its ability to regulate blood pressure and lower triglycerides. It is also rich in fibers and minerals (potassium, phosphorus, magnesium, iron and vitamins E, C, and B).
Among the many benefits of coconut are its antioxidant properties, its ability to regulate blood pressure and lower triglycerides. It is also rich in fibers and minerals (potassium, phosphorus, magnesium, iron and vitamins E, C, and B).