Taro

Beets helps keeping blood pressure in check, improve athletic performance, pairing with carrots will maintain youthful age and greens makes your gut work much efficiently.

Antioxidant -rich food, regulate blood sugar levels, source of calcium, high in iron, promotes hair growth, prevent eye diseases.

Celery helps lower cholesterol, promote and overall health as it is rich in vitamin C, also cucumber are very rich in water, vitamin K, Copper, magnesium, potassium, fiber and electrolytes.

This juice helps improve blood flow, beatroots and carrots help relieve constipation, nitric oxide is a compound that relaxes arteries and improves blood circulation and oxygenation within the brain, adding ginger will cure inflammation.

Antioxidant-rich vegetables combine with grapefruit which is low in calories, high in nutrients, fiber, several vitamins, minerals, prevent infection, may promote appetite control, prevent insulin resistance and diabetes.